Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories1109 kcal (55%)
Total Fat105.5 g (151%)
Carbs13 g (5%)
Sugars10 g (11%)
Protein23.7 g (47%)
Sodium3046.8 mg (152%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
팽이버섯과 대파를 손질합니다
Step 2
간장, 고추장, 설탕, 다진마늘,고춧가루를넣고 양념장을 만들어줍니다
Step 3
고기에 양념장을 넣어주세요
Step 4
고기를 볶아줍니다
Step 5
버섯과 대파를 추가해서 볶아주세요
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