Louisiana Soup
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories4404.2 kcal (220%)
Total Fat235.8 g (337%)
Carbs286.9 g (110%)
Sugars37.1 g (41%)
Protein288.8 g (578%)
Sodium12045.4 mg (602%)
Fiber20.7 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspoil
1onion
large
3 clovesgarlic
minced
1green pepper
1 pkgMild Italian sausage
like brats
1 x 28 ozcan diced tomatoes
don’t drain
32 ozchicken broth
3boneless skinless chicken breasts
1 canwild rice
1 Tbspbrown sugar
1 TbspWorcestershire sauce
1 tspsalt pepper
2 tspTabasco sauce
1 cupsour cream
1 bagshrimp
small, thawed
Instructions
Step 1
Boil and cube chicken Brown and cube sausage Chop onion and green pepper Pour oil into kettle and sauté onion Stir in garlic, green pepper and sauté for one minute Add undrained tomatoes, chicken broth, chicken, and sausage Cut shrimp in half and add
Stir in can of wild rice
Add brown sugar, Worcestershire sauce, salt, pepper and Tabasco sauce Remove 1/2 cup of broth and mix with sour cream (this prevents curdling)
Add this mixture back to soup
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