By thereblins
Snacks 2A Fruit Parfait
Eat on day 2 and day 5.
Updated at: Wed, 20 Nov 2024 12:38:29 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
19
High
Nutrition per serving
Calories260.3 kcal (13%)
Total Fat6.4 g (9%)
Carbs36 g (14%)
Sugars16.2 g (18%)
Protein17 g (34%)
Sodium61.8 mg (3%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
For parfait, layer the yogurt, berries, and granola to your liking, or just mix together.
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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