Pastry Flour
100%
0
Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
162
High
Nutrition per serving
Calories1022.9 kcal (51%)
Total Fat2.5 g (4%)
Carbs217.9 g (84%)
Sugars0.7 g (1%)
Protein25.9 g (52%)
Sodium7.7 mg (0%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Measure the flour and cornstarch: Combine 2 cups of all-purpose flour and 1/4 cup of cornstarch in a food processor or blender.
Step 2
2. Grind until fine: Pulse or blend the mixture until it resembles a fine powder.
Step 3
3. Sift the flour: To remove any lumps or impurities, sift the ground flour through a fine-mesh sieve.
Step 4
4. Adjust the protein content (optional): If desired, you can adjust the protein content by adding more cornstarch or all-purpose flour. For a higher protein content, add more all-purpose flour; for a lower protein content, add more cornstarch.
Step 5
5. Store the flour: Transfer the pastry flour to an airtight container and store it in a cool, dry place for up to 6 months.
Notes
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