Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories429.8 kcal (21%)
Total Fat23.6 g (34%)
Carbs39.5 g (15%)
Sugars31.2 g (35%)
Protein19.5 g (39%)
Sodium881.8 mg (44%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양배추,사과 새척후 채썰어 준비
Step 2
볼에 그릭요거트 180g,올리브유1T,레몬즙1T,설탕 0.5T,소금한꼬집,후추약간 넣어 섞어주세요.
Step 3
볼에 양배추,사과 담고 요거트소스뿌려 부무려주면 완성입니다.
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!