Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories366.3 kcal (18%)
Total Fat15.3 g (22%)
Carbs38.9 g (15%)
Sugars29.9 g (33%)
Protein21.8 g (44%)
Sodium883.6 mg (44%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양배추,사과 새척후 채썰어 준비
Step 2
볼에 그릭요거트 180g,올리브유1T,레몬즙1T,설탕 0.5T,소금한꼬집,후추약간 넣어 섞어주세요.
Step 3
볼에 양배추,사과 담고 요거트소스뿌려 부무려주면 완성입니다.
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