Creamy Parmesan Chicken with Penne
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
45
High
Nutrition per serving
Calories998 kcal (50%)
Total Fat47.3 g (68%)
Carbs90.9 g (35%)
Sugars6.1 g (7%)
Protein50.1 g (100%)
Sodium700.7 mg (35%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Directions:
Step 2
Cook the pasta: Prepare the penne according to package instructions. Drain and set aside.
Step 3
Cook the chicken: In a large skillet, heat olive oil over medium heat. Add the cubed chicken, garlic powder, onion powder, paprika, salt, and pepper. Cook for 5-7 minutes, until the chicken is fully cooked and golden.
Step 4
Add garlic and tomato paste: Stir in the minced garlic and tomato paste, cooking for 1-2 minutes until fragrant.
Step 5
Make the sauce: Pour in the heavy cream and chicken broth, bringing the mixture to a simmer. Cook for about 5 minutes, stirring occasionally, until the sauce thickens.
Step 6
Add Parmesan: Stir in the grated Parmesan until melted and smooth.
Step 7
Combine: Toss the cooked penne into the skillet, ensuring the pasta is well-coated with the creamy sauce.
Step 8
Serve: Garnish with freshly chopped parsley and serve immediately.
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