Sausages & Lentils with Grapes
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By Ben Hill
Sausages & Lentils with Grapes
4 steps
Prep:15minCook:30min
Updated at: Sun, 24 Nov 2024 08:10:59 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
23
High
Nutrition per serving
Calories983.4 kcal (49%)
Total Fat52.8 g (75%)
Carbs69.8 g (27%)
Sugars22.2 g (25%)
Protein44.9 g (90%)
Sodium1992.8 mg (100%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Oven to 190. Roast the sausages and grapes with a drizzle of olive oil for 25-30 minutes
Step 2
Toast coriander seeds and then pulse them to a powder. Cook your onion and celery until softened.
Step 3
Add the tomato purée, garlic, herbs and coriander seeds. Then add your red wine, stock and lentils.
Step 4
Cook until the lentils are fully cooked. Serve the lentils, with the sausages and grapes over the top. Finish with some parsley and crème fraiche
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