Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories159.9 kcal (8%)
Total Fat1.3 g (2%)
Carbs30.4 g (12%)
Sugars7.8 g (9%)
Protein8.3 g (17%)
Sodium1999.4 mg (100%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 먹기 좋은 크기로 잘라줍니다
Step 2
마늘쫑도 먹기 좋은 크기로 잘라줍니다
Step 3
어묵과 마늘쫑을 볶습니다
Step 4
간장, 굴소스,설탕, 다진마늘을 넣고 같이 볶아주기
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