Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories179.7 kcal (9%)
Total Fat1.3 g (2%)
Carbs34.1 g (13%)
Sugars17.7 g (20%)
Protein9.4 g (19%)
Sodium2294.6 mg (115%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 먹기 좋게 잘라줍니다
Step 2
양파와 대파도 썰어줍니다
Step 3
양파와대파를먼저 볶다가 어묵을 넣어줍니다
Step 4
간장, 올리고당을 넣고 간을 해주세요
Step 5
참기름을 넣고 마무리해주세요
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