Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories149.2 kcal (7%)
Total Fat1.3 g (2%)
Carbs28.6 g (11%)
Sugars12.9 g (14%)
Protein7.9 g (16%)
Sodium1351.3 mg (68%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵,양파를 잘라줍니다
Step 2
양파를 먼저 볶습니다
Step 3
어묵을 넣어줍니다
Step 4
고춧가루, 간장, 설탕을 넣고 볶아줍니다
Step 5
청양고추를 넣고 같이 볶아주세요
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