By Hot and Cold Running Mom
Cheesy Pork Chop Skillet
2 steps
Prep:15minCook:35min
Golden, seasoned pork chops with a medley of tender vegetables smothered in melty cheese
Updated at: Sat, 30 Nov 2024 14:00:48 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories493.9 kcal (25%)
Total Fat29.4 g (42%)
Carbs13.6 g (5%)
Sugars5.6 g (6%)
Protein43.6 g (87%)
Sodium857.6 mg (43%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2pork chops
1/2-3/4" thick
2 tspsolive oil
1 tspgarlic powder
½ tspdried thyme
½ tspsmoked paprika
¼ tspcelery seed
¼ tspsavory
salt
to taste
pepper
to taste
½ cupcarrots
thinly sliced
1celery stalk
cut in 1" pieces
3mushrooms
sliced thick
½ cupdiced onion
¼ cupchicken broth
½ cupshredded cheese gruyère
or more, mozzarella, etc
Instructions
Step 1
Preheat the oven to 375°F
Step 2
Brush the pork with olive oil. Combine the garlic powder, thyme, smoked paprika, celery seed, savory, salt and pepper and sprinkle on both sides of the meat. Heat a 9" cast iron skillet with a drizzle of olive oil to medium high. Brown pork chops on each side for 2 minutes. Then scatter the carrots, celery, mushrooms and onion in the pan and pour the broth in at the side. Top with cheese and cover with foil. Bake in the preheated oven for 20 minutes. Remove the foil and return the pan to the oven for an additional 5-10 minutes. The internal temperature of the pork should be 145°F.
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