Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories423.8 kcal (21%)
Total Fat22.1 g (32%)
Carbs48.3 g (19%)
Sugars13.9 g (15%)
Protein12.9 g (26%)
Sodium723.6 mg (36%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 부쳐줍니다
Step 2
식빵도 구워주세요
Step 3
식빵에 채썬 양배추와 당근을 올려줍니다
Step 4
케찹,마요네즈, 계란을 올리고 다시 식빵으로 덮어줍니다
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