Turkey, tomato and avo on toast 217cal high protein *

CALORIES 357 PROTEIN 26G CARBS 34G FATS 13G FIBRE 9G INGREDIENTS • METHOD 1.Toast the bread. 2. While the bread is toasting scoop out your avocado flesh into a bowl and mash until smooth, adding a pinch of salt & pepper. 3.Once the toast is cooked, spread the avocado evenly onto each slice, and then layer with spinach, turkey & sliced tomato. SCAN THE BARCODE 61023 50004 to add it to your MyFitnessPal Can't Scan? Type in the barcode ease note yanning tne reciPo nto may be slightiy different. This ne coones ma including the fibre & sugar alcohols as e MAZZFIT

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Toast the bread.

Step 2

2. While the bread is toasting scoop out your avocado flesh into a bowl and mash until smooth, adding a pinch of salt & pepper.

Step 3

3.Once the toast is cooked, spread the avocado evenly onto each slice, and then layer with spinach, turkey & sliced tomato.