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스라
By 스라

김치어묵볶음 오뎅볶음 만드는법 사각어묵요리 ~

4 steps
Prep:10minCook:10min
어묵과 김치를 매콤하게 볶아드세요 밥반찬으로 좋아요~
Updated at: Sun, 01 Dec 2024 14:29:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories157.4 kcal (8%)
Total Fat1 g (1%)
Carbs33.8 g (13%)
Sugars23.5 g (26%)
Protein5.1 g (10%)
Sodium952.5 mg (48%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
어묵과 김치를 먹기 좋은 크기로 잘라줍니다
Step 2
김치와 어묵을 넣고 볶아줍니다
Step 3
간장과 물엿을 넣고 잘 볶아줍니다
Step 4
참기름, 깨 넣고 마무리해주세요
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