Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories350.2 kcal (18%)
Total Fat24.5 g (35%)
Carbs21.5 g (8%)
Sugars5.2 g (6%)
Protein13.8 g (28%)
Sodium2506.3 mg (125%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 슬라이스로 잘라줍니다
Step 2
소금을 조금 넣고 절여줍니다
Step 3
버터를 녹이고 식빵을 구워줍니다
Step 4
식빵에 크림치와 명란젓을 올려줍니다
Step 5
오이도 올려서 드시면 됩니다
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