Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories151.4 kcal (8%)
Total Fat2 g (3%)
Carbs25.9 g (10%)
Sugars16.9 g (19%)
Protein9 g (18%)
Sodium3547.2 mg (177%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
깻잎을 세척해줍니다
Step 2
양파를 다져줍니다
Step 3
간장, 고춧가루, 액젓, 다진마늘, 설탕 물을 넣고 양념을 만들어줍니다
Step 4
깻잎에 양념장을 골고루 발라줍니다
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