Nutrition balance score
Unbalanced
Glycemic Index
81
High
Glycemic Load
60
High
Nutrition per serving
Calories344.6 kcal (17%)
Total Fat0.3 g (0%)
Carbs74.5 g (29%)
Sugars37.3 g (41%)
Protein14.4 g (29%)
Sodium2289.9 mg (114%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 채썰어주세요
Step 2
끓는물에 살짝 데쳐줍니다
Step 3
어묵을먹기 좋게 잘라줍니다
Step 4
감자를 볶습니다
Step 5
당근와 어묵을 넣어줍니다
Step 6
간장, 물엿을 넣고 간을 합니다
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