Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories201.6 kcal (10%)
Total Fat3.7 g (5%)
Carbs40.1 g (15%)
Sugars12.2 g (14%)
Protein5.5 g (11%)
Sodium134.3 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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