Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories84.4 kcal (4%)
Total Fat0.5 g (1%)
Carbs34.8 g (13%)
Sugars7.7 g (9%)
Protein8.4 g (17%)
Sodium1162.4 mg (58%)
Fiber22.5 g (80%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
톳을 세척합니다
Step 2
끓는물에 데쳐주세요
Step 3
고춧가루, 고추장, 다진마늘, 간장, 식초를 넣고 양념장을 만들어줍니다
Step 4
톳에 넣고 잘 무쳐줍니다~
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