Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories469.6 kcal (23%)
Total Fat17 g (24%)
Carbs63.6 g (24%)
Sugars3.1 g (3%)
Protein14.1 g (28%)
Sodium227.5 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 잘게 썰어줍니다
Step 2
대파를 먼저 볶습니다
Step 3
야채를 추가해서 볶습니다
Step 4
새우도 넣고 볶아주세요
Step 5
밥을 넣고 볶습니다
Step 6
버터와 간장을 넣고 간을 합니다
Step 7
계란 스크램블 만들어서 섞어 볶습니다
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