Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories616.8 kcal (31%)
Total Fat40.2 g (57%)
Carbs20.3 g (8%)
Sugars16.4 g (18%)
Protein42.3 g (85%)
Sodium4133.6 mg (207%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고기에 설탕을 넣고 먼저 볶습니다
Step 2
고추장, 고추가루, 다진마늘, 물엿, 간장을 넣고 양념장을 만들어줍니다
Step 3
앞다리살에 양념장을 부어줍니다
Step 4
잘~ 볶아주세요
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