Nutrition balance score
Unbalanced
Glycemic Index
79
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories610.3 kcal (31%)
Total Fat39.8 g (57%)
Carbs19.2 g (7%)
Sugars16.2 g (18%)
Protein42.1 g (84%)
Sodium4157.3 mg (208%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고기에 설탕을 넣고 먼저 볶습니다
Step 2
고추장, 고추가루, 다진마늘, 물엿, 간장을 넣고 양념장을 만들어줍니다
Step 3
앞다리살에 양념장을 부어줍니다
Step 4
잘~ 볶아주세요
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