Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories650.7 kcal (33%)
Total Fat44.9 g (64%)
Carbs18.4 g (7%)
Sugars15.3 g (17%)
Protein41.4 g (83%)
Sodium3513.6 mg (176%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파,대파를 먹기 좋게 썰어줍니다
Step 2
고추장, 고추가루, 간장, 설탕, 맛술,올리고당을 넣고 양념장을 만들어줍니다
Step 3
고기에 양념장을 넣고 볶아줍니다
Step 4
채소를 추가해서 같이 볶아주세요
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