Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories730.8 kcal (37%)
Total Fat49.9 g (71%)
Carbs16.9 g (6%)
Sugars11.8 g (13%)
Protein50 g (100%)
Sodium3508.7 mg (175%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파를 손질 후 잘라줍니다
Step 2
고춧가루, 고추장, 올리고당, 맛솔, 다진마늘, 간장을 넣고 양념장을 만들어줍니다
Step 3
고기에 양념장을 넣고 잘 섞어줍니다
Step 4
고기를 볶아줍니다
Step 5
양파를 넣고 같이 잘 볶아줍니다
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