Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories104.5 kcal (5%)
Total Fat2.6 g (4%)
Carbs15.9 g (6%)
Sugars9.2 g (10%)
Protein6.1 g (12%)
Sodium528.2 mg (26%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 잘라줍니다
Step 2
부침가루를 넣고 잘 섞어줍니다
Step 3
계란도 섞어주세요
Step 4
프라이팬에 부쳐줍니다
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