팽이버섯전 만드는법 간단한 팽이버섯요리 ~

Name: 팽이버섯전 만드는법 간단한 팽이버섯요리 ~
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 팽이버섯1봉지; 당근조금; 계란 1; 부침가루 1t

5 steps

Prep:10minCook:10min

저렴한 팽이버섯! 다른 요리에 사용하고 남은걸로 이렇게 해서 드세요

Updated at: Fri, 06 Dec 2024 06:52:58 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories86.2 kcal (4%)

Total Fat2.4 g (3%)

Carbs12.2 g (5%)

Sugars5.1 g (6%)

Protein5.3 g (11%)

Sodium99.2 mg (5%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 t부침가루

Instructions

Step 1

팽이버섯을 손질 해주세요

Step 2

작게 잘라줍니다

Step 3

버섯과 당근에 부침가루,계란을 넣어줍니다

Step 4

잘 섞어주세요

Step 5

팬에 노릇노릇하게 부쳐주세요

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