Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories618.6 kcal (31%)
Total Fat19.1 g (27%)
Carbs58.3 g (22%)
Sugars21.1 g (23%)
Protein53.9 g (108%)
Sodium4258.9 mg (213%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
재료들을 손질해주세요
Step 2
감자를 먼저 넣고 간장, 고춧가루를넣고 끓여줍니다
Step 3
양념장을 만들어줍니다
Step 4
갈치를 넣고 양념장을 부어줍니다
Step 5
푹~ 끓여주세요
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