Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories207.4 kcal (10%)
Total Fat3.4 g (5%)
Carbs21.1 g (8%)
Sugars15.6 g (17%)
Protein25.1 g (50%)
Sodium3221.6 mg (161%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 먹기 좋게 썰어줍니다
Step 2
간장 고춧가루 설탕을 넣고 먼저 끓여줍니다
Step 3
고춧가루, 다진마늘, 간장, 설탕, 후루를 넣고 양념장으로 만들어줍니다
Step 4
도루묵을 위에 올려줍니다
Step 5
양념장을 골고루 부어주세 끓입니다
View on blog.naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
