Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories242.3 kcal (12%)
Total Fat0.8 g (1%)
Carbs60.8 g (23%)
Sugars53.8 g (60%)
Protein1.7 g (3%)
Sodium2.9 mg (0%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
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