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스라
By 스라

추석전 종류 ~ 새송이버섯전 버섯구이 요리 해 먹기

5 steps
Prep:10minCook:20min
쫄깃한 새송이버섯 ! 구이로 드셔보세요
Updated at: Tue, 03 Dec 2024 11:46:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
12
Moderate

Nutrition per serving

Calories144.1 kcal (7%)
Total Fat4.5 g (6%)
Carbs17.3 g (7%)
Sugars14.9 g (17%)
Protein8.5 g (17%)
Sodium258.9 mg (13%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
버섯을 손질해주세요
Step 2
먹기좋은크기로 잘라줍니다
Step 3
부침가루를골고루 발라줍니다
Step 4
계란물을 입혀줍니다
Step 5
노릇노릇하게 부쳐주세요
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