팽이버섯전 만드는법 계란부침개로 해보기

Name: 팽이버섯전 만드는법 계란부침개로 해보기
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 팽이버섯 1봉지; 계란 2개; 부추 조금; 소금 조금

5 steps

Prep:10minCook:10min

계란 부침개! 팽이버섯 넣고 만들어보세요 쫄깃하니 맛있답니다

Updated at: Tue, 10 Dec 2024 15:06:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories91.2 kcal (5%)

Total Fat4.4 g (6%)

Carbs6.3 g (2%)

Sugars0.4 g (0%)

Protein7.6 g (15%)

Sodium452.4 mg (23%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 개계란

Instructions

Step 1

팽이버섯을 손질합니다

Step 2

계란을 섞어주세요

Step 3

팽이버섯, 부추를 넣어줍니다

Step 4

소금으로 간을 해주세요

Step 5

팬에 넣고 노릇노릇 부쳐줍니다

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