Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
26
High
Nutrition per serving
Calories132.8 kcal (7%)
Total Fat0.2 g (0%)
Carbs30.2 g (12%)
Sugars1.4 g (2%)
Protein3.5 g (7%)
Sodium10.4 mg (1%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 깨끗하게 씻어줍니다
Step 2
칼집을 내어줍니다
Step 3
젓가락을꼽아주세요
Step 4
에어프라이어나 오븐에 구워줍니다
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