Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories31.4 kcal (2%)
Total Fat0.6 g (1%)
Carbs4.2 g (2%)
Sugars0.5 g (1%)
Protein3.4 g (7%)
Sodium128.7 mg (6%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질합니다
Step 2
묵은지를 먹기 좋은 크기로 잘라서 먼저 볶아주기
Step 3
멸치, 다시마 육수를 넣어줍니다
Step 4
끓어 오르면 콩나물을 넣어주세요
Step 5
다진마늘 참치액, 국간장을 넣고 간을 합니다
Step 6
푹~ 끓여서 맛있게 드십시오
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