Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories138.1 kcal (7%)
Total Fat4.6 g (7%)
Carbs16.5 g (6%)
Sugars4.4 g (5%)
Protein11.6 g (23%)
Sodium815.3 mg (41%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
된장을 참기름에 볶아준다
Step 2
야채와 물을 넣고 끓인다
Step 3
한소끔 끓으면 두부와 고추가루 파를 넣고 중불어서 10분간 끓여 완성한다
Notes
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