Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories198.7 kcal (10%)
Total Fat11.7 g (17%)
Carbs12.1 g (5%)
Sugars9 g (10%)
Protein11.4 g (23%)
Sodium863.6 mg (43%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
스팸, 두부를 먹기 좋게 잘라줍니다
Step 2
김치를 먼저 볶습니다 설탕을 조금 넣어주세요
Step 3
물을 넣어줍니다
Step 4
푹~ 끓여주세요
Step 5
두부 스팸을 넣어주세요
Step 6
국간장으로 간을 합니다
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