Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
136
High
Nutrition per serving
Calories58328.3 kcal (2916%)
Total Fat5128.7 g (7327%)
Carbs476.7 g (183%)
Sugars242.3 g (269%)
Protein2569.9 g (5140%)
Sodium231207.4 mg (11560%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
스팸, 두부를 먹기 좋게 잘라줍니다
Step 2
김치를 먼저 볶습니다 설탕을 조금 넣어주세요
Step 3
물을 넣어줍니다
Step 4
푹~ 끓여주세요
Step 5
두부 스팸을 넣어주세요
Step 6
국간장으로 간을 합니다
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