Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
7
Low
Nutrition per serving
Calories329.1 kcal (16%)
Total Fat20 g (29%)
Carbs9.8 g (4%)
Sugars1.1 g (1%)
Protein26 g (52%)
Sodium103.4 mg (5%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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