Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
7
Low
Nutrition per serving
Calories231.3 kcal (12%)
Total Fat13.1 g (19%)
Carbs9.8 g (4%)
Sugars1.1 g (1%)
Protein17.6 g (35%)
Sodium71.6 mg (4%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Notes
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