우유 돼지고기카레 만드는법 야채듬뿍~

Name: 우유 돼지고기카레 만드는법 야채듬뿍~
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Asian, Indian
Ingredients: 돼지고기 200g; 애호박 1; 당근 1; 감자 1; 카레가루 200g

5 steps

Prep:20minCook:30min

고기,야채 듬뿍 넣은 카레! 한그릇 음식으로 최고랍니다

Updated at: Wed, 04 Dec 2024 11:36:55 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories285.2 kcal (14%)

Total Fat13.6 g (19%)

Carbs38.2 g (15%)

Sugars3.6 g (4%)

Protein13.6 g (27%)

Sodium56.9 mg (3%)

Fiber28.4 g (101%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

야채들을 손질해서 먹기 좋게 잘라줍니다

Step 2

고기를 먼저 볶습니다

Step 3

야채들을 넣고 같이 볶다가 물을 넣어줍니다

Step 4

카레가루를 넣어줍니다

Step 5

푹~ 끓여줍니다

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