Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
9
Low
Nutrition per serving
Calories273.7 kcal (14%)
Total Fat10.2 g (15%)
Carbs38.2 g (15%)
Sugars3.6 g (4%)
Protein18.7 g (37%)
Sodium147.8 mg (7%)
Fiber28.4 g (101%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 먹기 좋은 크기로 잘라줍니다
Step 2
고기를 먼저 볶습니다
Step 3
야채를 넣어줍니다
Step 4
물을 넣어주세요
Step 5
카레가루를 넣어줍니다
Step 6
푹 끓여주세요~
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