Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories175.1 kcal (9%)
Total Fat6.7 g (10%)
Carbs23.6 g (9%)
Sugars5.5 g (6%)
Protein8 g (16%)
Sodium732.7 mg (37%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 슬라이스로 잘라줍니다
Step 2
소금을 조금 넣고 재워주세요
Step 3
식빵을 구워줍니다
Step 4
빵 위에 크림치즈, 명란젓을 올려주세요
Step 5
오이도 올려서 먹습니다
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