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스라
By 스라

꼬깔 양배추 샐러드 만드는법 제주 브로콜리 데치기 건강의정석

3 steps
Prep:10minCook:20min
꼬깔 모양의 양배추가 있는지 아세요? 달달하니 맛있답니다
Updated at: Thu, 05 Dec 2024 10:48:00 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
9
Low

Nutrition per serving

Calories197.4 kcal (10%)
Total Fat5.8 g (8%)
Carbs19.2 g (7%)
Sugars10.2 g (11%)
Protein19.3 g (39%)
Sodium470.9 mg (24%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
채소들을손질해주세요
Step 2
치킨팝이나 치킨너겟을 튀겨줍니다
Step 3
좋아하는 소스를 곁들여서 드세요
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