Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories245.4 kcal (12%)
Total Fat9.4 g (13%)
Carbs25 g (10%)
Sugars8.1 g (9%)
Protein18.3 g (37%)
Sodium1027.8 mg (51%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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