By menupan
해산물모듬샐러드
싱싱한 해산물과 여러가지 야채들로 샐러드를 만들었답니다. 통통튀는맛이 끝내주지요.
Updated at: Thu, 21 Nov 2024 10:33:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories196.9 kcal (10%)
Total Fat2.6 g (4%)
Carbs25.2 g (10%)
Sugars18.7 g (21%)
Protein16 g (32%)
Sodium1389.1 mg (69%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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