압력솥 밤삶는법 찌는법 밤삶는시간 짧아져요

Name: 압력솥 밤삶는법 찌는법 밤삶는시간 짧아져요
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: World Cuisine, Korean, Asian
Ingredients: 밤 500g

4 steps

Prep:10minCook:20min

영양가 많고 고소함 밤~ 압력솥에 쪄서 간단하게 드세요

Updated at: Fri, 06 Dec 2024 06:24:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories532.4 kcal (27%)

Total Fat5.7 g (8%)

Carbs113.8 g (44%)

Sugars0 g (0%)

Protein6 g (12%)

Sodium7.5 mg (0%)

Fiber20.3 g (72%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

500g밤

Instructions

Step 1

밤을 세척해주세요

Step 2

압력솥에 밤을 넣어주세요

Step 3

물을 넣고 끓여줍니다

Step 4

센불 5분 중불10분 끓여주면 됩니다

View on naver.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!