Nutrition balance score
Good
Glycemic Index
84
High
Glycemic Load
26
High
Nutrition per serving
Calories135.3 kcal (7%)
Total Fat0.2 g (0%)
Carbs30.8 g (12%)
Sugars1.4 g (2%)
Protein3.6 g (7%)
Sodium785.7 mg (39%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 채를 썰어주세요
Step 2
물에 담가서 전분기를 빼줍니다
Step 3
부침가루를 1스푼 넣어주세요
Step 4
소금,후추로 간을 해주세요
Step 5
팬에 넣고 잘 부쳐줍니다
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