Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories93.4 kcal (5%)
Total Fat4.2 g (6%)
Carbs13.3 g (5%)
Sugars9.3 g (10%)
Protein1.7 g (3%)
Sodium234.4 mg (12%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 손질해주세요
Step 2
먹기 좋은 크기로 잘라줍니다
Step 3
고추장, 고춧가루, 설탕, 식초, 간장, 참기름을 넣고 양념장을 만들어줍니다
Step 4
오이에 양념장을 넣어 잘 섞어줍니다
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