Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories64.6 kcal (3%)
Total Fat1.3 g (2%)
Carbs13.1 g (5%)
Sugars9.4 g (10%)
Protein1.8 g (4%)
Sodium392.8 mg (20%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 손질 후 먹기 좋게 잘라줍니다
Step 2
고추, 양파, 부추도 손질 후 잘라줍니다
Step 3
굵은소금, 설탕, 고춧가루를 넣고 무쳐줍니다
Step 4
참기름, 깨 넣고 마무리 해주세요
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