Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories70.3 kcal (4%)
Total Fat1.6 g (2%)
Carbs14.1 g (5%)
Sugars9.6 g (11%)
Protein2 g (4%)
Sodium393.4 mg (20%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 손질 후 먹기 좋게 잘라줍니다
Step 2
고추, 양파, 부추도 손질 후 잘라줍니다
Step 3
굵은소금, 설탕, 고춧가루를 넣고 무쳐줍니다
Step 4
참기름, 깨 넣고 마무리 해주세요
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