Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories224.8 kcal (11%)
Total Fat3 g (4%)
Carbs14.4 g (6%)
Sugars9.5 g (11%)
Protein37 g (74%)
Sodium1101.4 mg (55%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
진미채를 먹기 좋게 잘라줍니다
Step 2
마요네즈를 넣고 무쳐줍니다
Step 3
고추장, 간장, 설탕을 넣고 끓여줍니다
Step 4
진미채를 넣고 볶아줍니다
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