Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
9
Low
Nutrition per serving
Calories593.2 kcal (30%)
Total Fat27 g (39%)
Carbs18.3 g (7%)
Sugars8.1 g (9%)
Protein73.7 g (147%)
Sodium2184.5 mg (109%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
진미채를 먹기 좋은 크기로 잘라줍니다
Step 2
맛술을 넣고 비린내를 잡아줍니다
Step 3
프라이팬에 기름, 다진마늘을 넣고 볶아줍니다
Step 4
고추장, 간장, 설탕,물을 넣고 끓여주세요
Step 5
진미채를 넣고 섞으면서 졸여줍니다
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