Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
9
Low
Nutrition per serving
Calories401.9 kcal (20%)
Total Fat21.5 g (31%)
Carbs17 g (7%)
Sugars10.9 g (12%)
Protein37.3 g (75%)
Sodium1175.8 mg (59%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
진미채를 먹기 좋게 잘라줍니다
Step 2
마요네즈를 넣고 섞어줍니다
Step 3
고추장, 설탕, 다진마늘, 고춧가루, 물 조금을 넣고 끓여줍니다
Step 4
진미채를 넣고 볶아줍니다
Step 5
참기름, 깨 넣고 마무리합니다
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