Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
8
Low
Nutrition per serving
Calories411.9 kcal (21%)
Total Fat15.3 g (22%)
Carbs15.5 g (6%)
Sugars7.7 g (9%)
Protein56.7 g (113%)
Sodium2315.2 mg (116%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
진미채를 먹기 좋게 잘라줍니다
Step 2
마요네즈를 넣고 섞어줍니다
Step 3
고춧가루,고추장, 다진마늘, 간장, 설탕,물을 넣고 끓여줍니다
Step 4
진미채를 넣고 잘 볶아줍니다
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