Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories118.4 kcal (6%)
Total Fat1.5 g (2%)
Carbs19 g (7%)
Sugars7.4 g (8%)
Protein11 g (22%)
Sodium903.1 mg (45%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 세척 후 끓는물에 데쳐줍니다
Step 2
간장, 식초, 설탕, 고춧가루를 넣고 양념장을 만들어줍니다
Step 3
콩나물에 양념장을 넣고 무쳐주세요
Step 4
참기름을 넣고 마무리해주세요
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