Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories115.9 kcal (6%)
Total Fat2 g (3%)
Carbs19.1 g (7%)
Sugars7.3 g (8%)
Protein10.9 g (22%)
Sodium904.2 mg (45%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 세척 후 끓는물에 데쳐줍니다
Step 2
간장, 식초, 설탕, 고춧가루를 넣고 양념장을 만들어줍니다
Step 3
콩나물에 양념장을 넣고 무쳐주세요
Step 4
참기름을 넣고 마무리해주세요
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